We have previously written about how sugary sports drinks are not the healthiest choice of beverage due to the negative health effects - but new studies are emerging that show swishing these sugar drinks in your mouth and then spitting out can deliver a boost of energy, self-control & willpower without the negatives of drinking them.The ScienceYou're pulling a classic bait and switch on your body.  The tongue picks up the presence of sugars and tells the body, "Here comes a jolt of … [Read more...]