Would you like to live to 100? Your chances of reaching age 100 could be better than you think – especially if you get some additional sleep and improve your diet.New research from UnitedHealthcare looks at centenarians and baby boomers, asking the former about the “secrets of aging success” and evaluating whether the latter are taking the necessary steps to celebrate a 100th birthday.The primary findings: Many boomers are embracing lifestyles that could lead to a long and rewarding life – … [Read more...]