As a follow up to the recent research about eating eggs, below is new research and expert advice on buying the best eggs.To choose a healthier egg, look at what the hen was fed, new Israeli research suggests.When hens consume a diet low in omega-6 fatty acids and high in antioxidants, eating their eggs causes less artery-clogging cholesterol oxidation in your blood, compared to when the hens eat a high-omega-6 diet, the study finds.Turns out, people who ate two of the high-antioxidant eggs … [Read more...]