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New Study Shows Eating Berries Slows Brain Decline

April 27, 2012 By admin Leave a Comment

Women who eat plenty of blueberries and strawberries experience slower mental decline with age than women who consume fewer of the flavonoid-rich fruits, a US study said Thursday.Based on a survey of more than 16,000 women who filled out regular questionnaires on their health habits from 1976 through 2001, the findings showed that those who ate the most berries delayed cognitive decline by up to 2.5 years.Every two years from 1995 to 2001, researchers measured mental function in subjects over … [Read more...]

Filed Under: Berries Brain Study, Blueberries Strawberries Flavonoids Antioxidants, New Research, Nutrition

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